Fall Class Schedule

If you have a coupon or a credit for classes or personal training sessions, please email your coupon to: info@studiomayanyc.com before going to the online registration and before going to a class. This will enable us to credit your online account so you can register for classes without being charged.

CLICK HERE
to register on line

    Sunday
    9am – 10am: Low Back Class
    10am – 11am: Ageless Body Technique (Abs/Core/Glutes)
    11am – 11:30pm: Foam-Rolling Stretch
    11:30am – 12:30pm: Samba

    Monday
    6:30pm – 7pm: Arms/Shoulders
    9am – 10am: Independent Exercise
    7pm – 8pm: Ageless Body Technique (Abs/Core/Glutes)
    8pm – 9pm: Intensive Core (Advanced)

    Tuesday
    7am – 8am: Ageless Body Technique (Abs/Core/Glutes)
    9:30am – 10am: Arms/Shoulders
    10am – 11am: Ageless Body Technique (Abs/Core/Glutes)
    6:30pm – 7pm: Foam-Rolling Stretch
    7pm – 8pm: Brooklyn Booty
    8pm – 9pm: Zumba

    Wednesday
    6:30pm – 7pm: Arms/Shoulders
    7pm – 8pm: Ageless Body Technique (Abs/Core/Glutes)
    8pm – 9pm: Men’s Core

    Thursday
    7am – 8am: Ageless Body Technique (Abs/Core/Glutes)
    9:30am – 10am: Arms/Shoulders
    10am – 11am: Ageless Body Technique (Abs/Core/Glutes)
    6:30pm – 7pm: Arms/Shoulders (starting Sept. 18th)
    7pm – 8pm: Hip Hop (starting Sept. 18th)

    Friday
    9am – 10am: Circuit Training

    Saturday
    8:45am – 10am: Adult Beginning Ballet
    10am – 11am: Zumba
    11am – 12pm: Lower Body and Core (Advanced)
    12pm – 1pm: Feldenkrais Method

« Prev November 2014 Next »
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
* Adult Beginning BalletAdult Beginning Ballet

Time: 8:45 am


* ZumbaZumba

Time: 10:00 am


* Lower Body and CoreLower Body and Core

Time: 11:00 am


* FeldenkraisFeldenkrais

Time: 12:00 pm


2
* Low Back ClassLow Back Class

Time: 9:00 am


* Ageless Body TechniqueAgeless Body Technique

Time: 10:00 am


* Foam Rolling StretchFoam Rolling Stretch

Time: 11:00 am


* SambaSamba

Time: 11:30 am


3
* Arms/ShouldersArms/Shoulders

Time: 6:30 pm


* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 pm


* Intensive CoreIntensive Core

Time: 8:00 pm


4
* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 am


* Arms/ShouldersArms/Shoulders

Time: 9:30 am


* Ageless Body TechniqueAgeless Body Technique

Time: 10:00 am


* Foam Rolling StretchFoam Rolling Stretch

Time: 6:30 pm


* Ballet BootyBallet Booty

Time: 7:00 pm


* ZumbaZumba

Time: 8:00 pm


5
* Arms/ShouldersArms/Shoulders

Time: 6:30 pm


* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 pm


* Men's CoreMen's Core

Time: 8:00 pm


6
* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 am


* Arms/ShouldersArms/Shoulders

Time: 9:30 am


* Ageless Body TechniqueAgeless Body Technique

Time: 10:00 am


* Arms/ShouldersArms/Shoulders

Time: 6:30 pm


* Hip HopHip Hop

Time: 7:00 pm


7
8
* Adult Beginning BalletAdult Beginning Ballet

Time: 8:45 am


* ZumbaZumba

Time: 10:00 am


* Lower Body and CoreLower Body and Core

Time: 11:00 am


* FeldenkraisFeldenkrais

Time: 12:00 pm


9
* Low Back ClassLow Back Class

Time: 9:00 am


* Ageless Body TechniqueAgeless Body Technique

Time: 10:00 am


* Foam Rolling StretchFoam Rolling Stretch

Time: 11:00 am


* SambaSamba

Time: 11:30 am


10
* Arms/ShouldersArms/Shoulders

Time: 6:30 pm


* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 pm


* Intensive CoreIntensive Core

Time: 8:00 pm


11
* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 am


* Arms/ShouldersArms/Shoulders

Time: 9:30 am


* Ageless Body TechniqueAgeless Body Technique

Time: 10:00 am


* Foam Rolling StretchFoam Rolling Stretch

Time: 6:30 pm


* Ballet BootyBallet Booty

Time: 7:00 pm


* ZumbaZumba

Time: 8:00 pm


12
* Arms/ShouldersArms/Shoulders

Time: 6:30 pm


* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 pm


* Men's CoreMen's Core

Time: 8:00 pm


13
* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 am


* Arms/ShouldersArms/Shoulders

Time: 9:30 am


* Ageless Body TechniqueAgeless Body Technique

Time: 10:00 am


* Arms/ShouldersArms/Shoulders

Time: 6:30 pm


* Hip HopHip Hop

Time: 7:00 pm


14
15
* Adult Beginning BalletAdult Beginning Ballet

Time: 8:45 am


* ZumbaZumba

Time: 10:00 am


* Lower Body and CoreLower Body and Core

Time: 11:00 am


* FeldenkraisFeldenkrais

Time: 12:00 pm


16
* Low Back ClassLow Back Class

Time: 9:00 am


* Ageless Body TechniqueAgeless Body Technique

Time: 10:00 am


* Foam Rolling StretchFoam Rolling Stretch

Time: 11:00 am


* SambaSamba

Time: 11:30 am


17
* Arms/ShouldersArms/Shoulders

Time: 6:30 pm


* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 pm


* Intensive CoreIntensive Core

Time: 8:00 pm


18
* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 am


* Arms/ShouldersArms/Shoulders

Time: 9:30 am


* Ageless Body TechniqueAgeless Body Technique

Time: 10:00 am


* Foam Rolling StretchFoam Rolling Stretch

Time: 6:30 pm


* Ballet BootyBallet Booty

Time: 7:00 pm


* ZumbaZumba

Time: 8:00 pm


19
* Arms/ShouldersArms/Shoulders

Time: 6:30 pm


* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 pm


* Men's CoreMen's Core

Time: 8:00 pm


20
* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 am


* Arms/ShouldersArms/Shoulders

Time: 9:30 am


* Ageless Body TechniqueAgeless Body Technique

Time: 10:00 am


* Arms/ShouldersArms/Shoulders

Time: 6:30 pm


* Hip HopHip Hop

Time: 7:00 pm


21
22
* Adult Beginning BalletAdult Beginning Ballet

Time: 8:45 am


* ZumbaZumba

Time: 10:00 am


* Lower Body and CoreLower Body and Core

Time: 11:00 am


* FeldenkraisFeldenkrais

Time: 12:00 pm


23
* Low Back ClassLow Back Class

Time: 9:00 am


* Ageless Body TechniqueAgeless Body Technique

Time: 10:00 am


* Foam Rolling StretchFoam Rolling Stretch

Time: 11:00 am


* SambaSamba

Time: 11:30 am


24
* Arms/ShouldersArms/Shoulders

Time: 6:30 pm


* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 pm


* Intensive CoreIntensive Core

Time: 8:00 pm


25
* Ageless Body TechniqueAgeless Body Technique

Time: 7:00 am


* Arms/ShouldersArms/Shoulders

Time: 9:30 am


* Ageless Body TechniqueAgeless Body Technique

Time: 10:00 am


* Foam Rolling StretchFoam Rolling Stretch

Time: 6:30 pm


* Ballet BootyBallet Booty

Time: 7:00 pm


* ZumbaZumba

Time: 8:00 pm


26
* NO CLASSESNO CLASSES

Time: 7:00 am


27
* NO CLASSESNO CLASSES

Time: 7:00 am


28
29
* Adult Beginning BalletAdult Beginning Ballet

Time: 8:45 am


* ZumbaZumba

Time: 10:00 am


* Lower Body and CoreLower Body and Core

Time: 11:00 am


* FeldenkraisFeldenkrais

Time: 12:00 pm


30
* Low Back ClassLow Back Class

Time: 9:00 am


* Ageless Body TechniqueAgeless Body Technique

Time: 10:00 am


* Foam Rolling StretchFoam Rolling Stretch

Time: 11:00 am


* SambaSamba

Time: 11:30 am